Meditation Lessons — Meditation with Rhodope

MEDITATION SESSIONS ARE

Personalised

We deep-dive into your desired outcomes for meditating, and we establish a routine together for you to make meditation part of your everyday life.

Targeted

Everyone has obstacles and struggles when it comes to establishing a daily meditation practice. We’ll work together to help identify and overcome your triggers in a very gentle way.

Motivational

Since achieving happiness, wellness and a life of fulfilment are more than a meditation practice, I’ll be motivating you toward other helpful practices such as mindfulness training, gratitude practice, and more.

How you’ll feel

MORE CONFIDENT AND CALM, WITH THE ABILITY TO PUT ON FOOT IN FRONT OF THE OTHER AND LIVE THE LIFE YOU’RE MEANT TO LEAD

WHAT YOU’LL GET

1:1 Meditation sessions

One-to-one bespoke meditations sessions focusing on your individual energy to get the best results for you.

Weekly 60-minute, 1-on-1 sessions
Personalised meditation and mindfulness plan to help you achieve your goals
Unlimited guidance and support via Whatsapp
Helpful tools, tips, and tricks for navigating your unique obstacles

Pricing:

4 x 1-hour meditation sessions - £180
6 x 1-hour meditation sessions - £240
Top up sessions for established clients - 1 hour for £40

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Group Meditation Sessions

Great for those new or curious to meditation, and would like to explore more with a loved one. We start with the complete basics of meditation, and over 4 weeks we spend time together establishing the meditation foundations.

Once the initial 4 weeks group course is complete, we then move on to more tailored meditation sessions based on what your group would like to explore.

Weekly 60-minute group meditation sessions (min. 2 people, maximum 4) - Price per person on request
WhatsApp support and personalised printed schedule
Helpful tools, tips, and tricks for navigating your unique obstacles

Live Facebook Events

I offer monthly events on my Facebook page which are available via a donation basis. With a range of guest speakers, healers and experts, these Live events are designed to complement your meditation journey.